Washing your hands is one of the easiest ways to protect yourself and others from Covid-19 and other illnesses such as flu and food poisoning.  

Download PDF here: Washing Hands Poster

  1. Wet hands with water
  2. Apply enough soap to cover all hand surfaces
  3. Rub hands palm to palm
  4. Rub back of each hand with the palm of your other hand with fingers interlaced
  5. Rub palm to palm with fingers interlaced
  6. Rub with the back of fingers to opposing palms with fingers interlocked
  7. Rub each thumb clasped in opposite hand using a rotational movement
  8. Rub tips of fingers in the opposite palm in a circular motion
  9. Rub each wrist with your opposite hand
  10. Rinse hands with water
  11. Use elbow to turn off the tap
  12. Dry thoroughly with a single-use towel

Download PDF here: Washing Hands Poster

We stock several types of hand wash and dispensers for use in your practice, business or at home.

Cutan Gentlewash Soap 1 Litre x 6 - Buy Now

Cutan Foaming Soap 1 Litre x 6 - Buy Now

Cutan 1 Litre Wall Mount Dispenser: Blue Colour for Gentlewash - Buy Now

Gojo Mild Lotion Soap - Buy Now